As Louisiana residents go through the process of a divorce, they're bound to run into all sorts of trials and tasks. In return, dealing with these issues can create emotional turmoil in anyone, which can impact how the divorce is handled.
Mental Health America takes a look at ways a person can cope with divorce. They offer different tools that can be used to make riding out the emotional hurricane a little bit easier. These tools can include not facing the battle alone by having friends, family, or even professionals like therapists there to listen. Self-care is also extremely important, and not just of the mental or emotional variety. It's more important than ever for divorcing couples to take care of themselves physically, despite how taxing it may feel.